This morning, I started my day off with a disgusting tasty green smoothie. It took a bit of getting used to. I normally have a sweeter smoothie where as this one tasted exactly as it’s called: green.
The recipe came from my RE and he recommended I have it for breakfast daily.
”Delicious !! and very good for you and your eggs.” Those are the exact words of my RE.
Egg Boosting Green Smoothie
4 leafs of Kale
a handful of spinach
a few shavings of fresh ginger
one peeled lemon
one apple
2 – 3 cups of chilled water and ice.
Blend well with a good liquidizer – preferably a Vitamix. I used a blender that I bought for slushie drinks like 5 years ago from Costco. It worked surprisingly very well.
I had more energy this morning and I was more alert. Although, I was starving within an hour of lunch time. I didn’t add any protein to my smoothie where I normally have a protein shake for breakfast every work day. Maybe something to consider – add a little protein?
This was actually only 1/2 the amount. It made 2 full glasses – comparable to a large-sized cup at a smoothie place like Booster Juice or Jamba Juice.
So there you have it, a green egg boosting smoothie for a healthy start to your day.
Do you have any fertility boosting recipes?
Awaiting Autumn 